My Therapies

Therapies Offered:

  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Existential therapy
  • Family/systemic therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis


Viewpoint Counselling offers you a sense of being deeply understood to resolve conflicts that prevent you from enjoying your life and help you to discover new perspectives, personal goals and ambitions.

I offer short or long term therapy depending on your needs. You are very welcome to contact me to discuss your requirements.

After an initial appointment at my private practice in Dagenham or Romford, there is no obligation to continue if you decide not to. As Client and Therapist, we may make use of the supportive environment to explore the current difficulties for which you seek Integrative Therapy; Person Centred; Cognitive Behavioural Therapy (CBT), Counselling, Gestalt Therapy; Psychodynamic Therapy or Psychotherapy. I will discuss confidentiality with you and address any questions you may have. We can see how well we work together.

There are times when we all find it difficult to cope and need someone to talk to other than family and friends, someone who is impartial who will not judge or react unhelpfully. I will not tell you what to do but will help you to make your own decisions.

You may come to counselling because of difficult experiences you have been going through such as:

  • Abuse
  • Addiction
  • Adoption issues
  • Anger management
  • Anorexia nervosa
  • Anxiety
  • Asperger's syndrome
  • Bereavement
  • Binge-eating disorder
  • Borderline personality disorder
  • Bulimia nervosa
  • Bullying
  • Cancer
  • Career
  • Carer support
  • Child related issues
  • Chronic fatigue syndrome/ME
  • Chronic pain
  • Compulsive hoarding
  • Couples issues
  • Depression
  • Disabilities
  • Dissociation
  • Domestic violence
  • Eating disorders
  • Emotional abuse
  • Generalised anxiety disorder
  • Infertility
  • Living organ donation
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Obsessive compulsive disorder
  • Panic disorder
  • Passive aggressive behaviour
  • Personality disorders
  • Phobias
  • Physical abuse
  • Post-traumatic stress disorder
  • Redundancy
  • Relationship issues
  • Schizophrenia
  • Seasonal affective disorder
  • Self harm
  • Sex problems
  • Sexual abuse
  • Sexuality
  • Spirituality
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work related stress

Contacting Me

Please feel free get in touch with any questions you may have regarding my counselling.


Our Dagenham Office
Hunter Hall Road, Dagenham, Essex RM10 8HX

Our Romford Office
189 Carlton Road, Gidea Park,
Romford, RM2 5AX
(our new office is just a 3 minute walk from the station, parking outside is available)


0781 444 6457


Opening Hours

Monday to Friday 8am - 8pm

Saturday 9am - 6pm


Arranging an Appointment

Do you need help identify the causes of problems; reduce symptoms; advance self-understanding; improve relationships and live more fully Viewpoint Counselling can help you?

Click here to arrange a quote, or to call me today.